CLASSES OVERVIEW
Team Training at Golgotha Gym is where individual effort meets collective drive. Our group classes are built to push you harder, keep you accountable, and make training something you look forward to. You’ll train alongside people who show up, work hard, and refuse to quit, just like you. Every session is coached, structured, and scaled for all levels, so whether you’re new to the gym or chasing your next breakthrough, you’ll be challenged and supported every step of the way. This isn’t just a workout, it’s a team, and there’s a spot for you in it.
JOIN THE TEAM.
Strength
TAUGHT BY JAY BROADER
TUESDAYS 8 AM-8:45 AM
Strength Class is dedicated to building real, usable power. This class focuses on compound lifts, progressive loading, and proper technique to help you get stronger week after week. You’ll train in a coached group environment that pushes intensity while keeping form and safety first. Whether your goal is to lift heavier, move better, or build a solid foundation of strength, Tuesday Strength is where the work gets done, together.
Endurance
TAUGHT BY JAY BROADER
THURSDAYS 8:00AM-8:45AM
Endurance Day is where stamina is built and limits are tested. These sessions are designed to push your cardiovascular capacity, muscular endurance, and mental resilience through sustained effort and smart pacing. You’ll grind through challenging workouts alongside the team, learning how to keep moving when it gets uncomfortable. This is about outlasting doubt, building engine, and proving you can go further than you think—with your team right there with you.
Try a class—on us
Try a Class at Golgotha Gym and see what training with purpose really feels like. No pressure, no expectations—just show up and move. You’ll be coached, welcomed, and challenged at your level alongside a team that wants you to succeed. Whether you’re brand new or getting back into it, one class is all it takes to realize you belong here.